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12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour

12
Days
11
Nights
From US$ 995
US$ 860
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US$ 135
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Trip route

Kathmandu - Pokhara - Chhomrung - Annapurna Base Camp - Pokhara - Kathmandu

Group size
Min 1
Max. elevation
4,130 m / 13,549 ft
Difficulty
Moderate
Best season
All Season
Starts and ends
Kathmandu / Kathmandu
Transportation
Tourist Bus, Private Jeep
Accommodation

Tea House in Trek Route and 3 Star Rated or similar in City

Meals
Full Board during Trek; BB Basis in City
Destination
Nepal
Activities
Trekking in Nepal

Highlights

  • Explore the UNESCO World Heritage Sites of Kathmandu Valley.
  • Discover the natural beauty and lakeside charm of Pokhara.
  • Trek to the breathtaking Annapurna Base Camp (4,130 m).
  • Witness sunrise over the Annapurna and Dhaulagiri mountain ranges.
  • Walk through beautiful rhododendron forests and traditional Gurung villages.
  • Experience authentic Nepali culture and warm Himalayan hospitality.
  • Enjoy panoramic views of Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, Gangapurna, and other Himalayan peaks.
  • Relax in comfortable teahouses during the trek.
  • Visit the heart of the Annapurna Sanctuary, surrounded by snow-capped mountains.
  • Experience one of Nepal's most popular trekking adventures combined with cultural exploration.

Overview

12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour: Experience the Best of Nepal in 12 Days

The 12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour is a perfect blend of adventure, culture, and natural beauty, offering travelers the opportunity to experience Nepal's most iconic destinations in one unforgettable journey. This carefully designed itinerary combines the legendary Annapurna Base Camp Trek with guided sightseeing tours of Kathmandu Valley and Pokhara, allowing you to explore ancient UNESCO World Heritage Sites, serene lakes, charming mountain villages, and the breathtaking Himalayan landscape.

Whether you're seeking a thrilling trekking adventure, a cultural holiday, or a well-rounded Nepal experience, this package offers the best of all worlds. From exploring centuries-old temples in Kathmandu to enjoying the tranquil beauty of Pokhara and standing beneath the towering peaks of the Annapurna Sanctuary, every day of this trip is filled with memorable experiences.

The Annapurna Base Camp Trek is one of Nepal's most popular trekking routes, renowned for its spectacular mountain scenery, traditional Gurung villages, rhododendron forests, cascading waterfalls, and welcoming teahouse hospitality. Combined with sightseeing in Kathmandu and Pokhara, this 12-day package is ideal for travelers who want to experience Nepal's rich culture as well as its world-famous trekking trails.

Why Choose This Package?

Nepal offers incredible diversity, from ancient cultural heritage to some of the highest mountains on Earth. This package has been thoughtfully designed for travelers who wish to experience both without requiring a lengthy vacation.

Instead of focusing solely on trekking, this itinerary allows you to:

  • Discover Nepal's rich history and architecture in Kathmandu.
  • Experience the peaceful atmosphere and scenic attractions of Pokhara.
  • Complete the famous Annapurna Base Camp Trek.
  • Enjoy a balance of sightseeing, adventure, and relaxation.
  • Experience local traditions, cuisine, and mountain hospitality.
  • Travel with experienced guides and well-planned logistics.

It is an ideal choice for couples, solo travelers, families with older children, and small groups looking for a complete Nepal holiday.

Trip Overview

Your adventure begins in Kathmandu, Nepal's vibrant capital city, where centuries-old temples, bustling markets, and UNESCO World Heritage Sites provide an introduction to the country's rich cultural heritage. During your guided sightseeing tour, you'll visit some of Kathmandu Valley's most famous landmarks before preparing for your Himalayan adventure.

The journey then continues to Pokhara, Nepal's adventure capital. Nestled beside the beautiful Phewa Lake and surrounded by the Annapurna Himalayas, Pokhara offers a peaceful contrast to the lively streets of Kathmandu. Before beginning the trek, you'll explore some of the city's most popular attractions and enjoy magnificent mountain views.

From Pokhara, you'll travel to the trekking trailhead and begin the Annapurna Base Camp Trek. The trail winds through terraced farmlands, bamboo forests, rhododendron woodlands, cascading waterfalls, and picturesque Gurung villages. As you gain elevation, the scenery transforms dramatically, eventually leading into the spectacular Annapurna Sanctuary.

The highlight of the trek is reaching Annapurna Base Camp (4,130 m), where you're surrounded by a breathtaking amphitheater of towering Himalayan peaks, including Annapurna I (8,091 m), Machhapuchhre (Fishtail), Hiunchuli, Annapurna South, and Gangapurna.

After enjoying this unforgettable mountain experience, you'll descend through charming villages before returning to Pokhara and concluding your journey.

Kathmandu Valley Tour

Kathmandu is the cultural and historical heart of Nepal. With a history spanning more than two thousand years, the valley is home to magnificent temples, ancient royal palaces, colorful markets, and vibrant festivals.

Depending on your itinerary, your sightseeing tour may include some of Nepal's most famous UNESCO World Heritage Sites, such as:

  • Kathmandu Durbar Square
  • Swayambhunath Stupa (Monkey Temple)
  • Pashupatinath Temple
  • Boudhanath Stupa

These remarkable landmarks showcase Nepal's unique blend of Hindu and Buddhist traditions while offering fascinating insights into the country's rich history and architecture.

Walking through Kathmandu's narrow streets, visitors can experience traditional craftsmanship, local cuisine, bustling bazaars, and centuries-old cultural traditions that continue to thrive today.

Pokhara Valley Tour

Pokhara is widely regarded as Nepal's most beautiful city. Located approximately 200 kilometers west of Kathmandu, it is famous for its tranquil lakes, stunning mountain scenery, and relaxed atmosphere.

Popular attractions in Pokhara include:

  • Phewa Lake
  • Davis Falls
  • Gupteshwor Mahadev Cave
  • World Peace Pagoda
  • Bindhyabasini Temple
  • International Mountain Museum
  • Seti Gorge

The reflection of Machhapuchhre (Fishtail Mountain) on the calm waters of Phewa Lake is one of Nepal's most iconic views.

Pokhara also serves as the gateway to the Annapurna region and is the starting point for many of Nepal's most famous trekking adventures.

Annapurna Base Camp Trek

The Annapurna Base Camp Trek is one of the most rewarding trekking routes in the Himalayas. It offers incredible mountain scenery while remaining accessible to trekkers with a reasonable level of fitness.

The trail passes through:

  • Traditional Gurung villages
  • Stone staircases
  • Bamboo forests
  • Rhododendron forests
  • Alpine landscapes
  • Glacial valleys

Every day brings changing scenery and spectacular mountain views.

As you approach the Annapurna Sanctuary, towering peaks gradually surround you until you finally arrive at Annapurna Base Camp, one of the most spectacular viewpoints in the Himalayas.

Standing beneath Annapurna I, the world's tenth-highest mountain, is an unforgettable experience that draws trekkers from around the globe.

Mountains You'll See

Throughout the trek, weather permitting, you'll enjoy magnificent views of:

  • Annapurna I
  • Annapurna South
  • Machhapuchhre (Fishtail)
  • Hiunchuli
  • Gangapurna
  • Annapurna III
  • Tent Peak
  • Baraha Shikhar
  • Nilgiri
  • Dhaulagiri (from selected viewpoints)

The panoramic scenery changes continuously as the trail ascends deeper into the Annapurna Sanctuary.

Local Culture

One of the most rewarding aspects of this trek is the opportunity to experience the culture of the Gurung and Magar communities, who have lived in the Annapurna region for generations.

Along the trail, you'll encounter:

  • Traditional stone houses
  • Ancient monasteries
  • Prayer flags
  • Local farming communities
  • Warm hospitality
  • Authentic mountain cuisine

Staying in locally operated teahouses provides meaningful cultural interactions while supporting the livelihoods of mountain communities.

Flora and Wildlife

The Annapurna Conservation Area is Nepal's largest protected conservation region and boasts exceptional biodiversity.

Depending on the season, you'll trek through:

  • Rhododendron forests
  • Bamboo groves
  • Oak forests
  • Alpine meadows
  • Moss-covered trails

Wildlife occasionally spotted includes:

  • Himalayan Monal
  • Langur monkeys
  • Himalayan Thar
  • Musk Deer
  • Various species of eagles and vultures

Spring transforms the forests into a colorful display as rhododendrons bloom across the hillsides.

Trek Difficulty of ABC Trek

The Annapurna Base Camp Trek is considered a moderate trek, making it suitable for first-time trekkers with good physical fitness as well as experienced hikers.

Daily walks generally range from 5 to 7 hours, with gradual altitude gain allowing for proper acclimatization.

Although no technical climbing is required, trekkers should prepare for:

  • Stone staircases
  • Uphill and downhill trails
  • Variable mountain weather
  • High altitude reaching 4,130 meters

A positive attitude, moderate fitness, and proper preparation will greatly enhance your trekking experience.

Best Time to Visit

The best seasons for the 12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour are:

Spring (March to May)

Spring offers blooming rhododendron forests, comfortable temperatures, clear mountain views, and colorful landscapes, making it one of the most popular trekking seasons.

Autumn (September to November)

Autumn is considered the ideal trekking season due to stable weather, dry trails, and crystal-clear views of the Himalayas after the monsoon.

Winter (December to February)

Winter offers peaceful trails and stunning snow-covered landscapes. While temperatures are colder, the Annapurna Base Camp Trek remains possible with appropriate clothing and preparation.

Monsoon (June to August)

The monsoon season brings lush greenery and fewer crowds, although rain, muddy trails, and occasional transportation delays should be expected.

Accommodation & Meals

During your stay in Kathmandu and Pokhara, you'll typically be accommodated in comfortable tourist-standard hotels with modern amenities.

Throughout the trek, accommodation is provided in traditional teahouses offering clean twin-sharing rooms and warm hospitality.

Meals during the trek include a variety of local and international dishes, such as:

  • Dal Bhat
  • Fried rice
  • Noodles
  • Pasta
  • Soups
  • Momos
  • Tibetan bread
  • Eggs
  • Pancakes
  • Seasonal vegetables
  • Tea and coffee

Freshly prepared meals provide the energy needed for trekking while allowing you to experience authentic Himalayan cuisine.

An Unforgettable Nepal Experience: ABC Trek with Kathmandu Pokhara Tour

The 12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour combines Nepal's greatest highlights into one seamless adventure. From the cultural treasures of Kathmandu and the lakeside beauty of Pokhara to the awe-inspiring landscapes of the Annapurna Sanctuary, this journey offers an unforgettable mix of heritage, nature, and adventure.

Whether you are visiting Nepal for the first time or returning to explore more of its incredible beauty, this carefully crafted itinerary promises lasting memories, breathtaking scenery, and authentic cultural experiences that will stay with you long after your journey ends.

Important Note

Required Permits

This trek requires official permits issued by the Government of Nepal.

Generally required permits include:

  • Annapurna Conservation Area Permit (ACAP)
  • Trekkers' Information Management System (TIMS), if applicable under current regulations

Permit requirements may change according to government policies.

Licensed Trekking Guide

Foreign trekkers are generally required to trek with a licensed guide in the Annapurna region under current Nepal tourism regulations.

Our professional guides are experienced in:

  • Trekking logistics
  • High-altitude safety
  • Local culture
  • Emergency response
  • Route management

They are committed to making your journey both safe and enjoyable.

Flexible Itinerary

Mountain travel is influenced by factors beyond anyone's control.

Occasionally, adjustments to the itinerary may be necessary due to:

  • Weather conditions
  • Road conditions
  • Landslides
  • Flight or transportation delays
  • Trail maintenance
  • Health or acclimatization needs

Any changes will always prioritize your safety and overall experience.

Travel Insurance

Comprehensive travel insurance is strongly recommended.

Your insurance should include coverage for:

  • High-altitude trekking up to at least 4,500 meters
  • Emergency helicopter evacuation
  • Medical treatment
  • Trip cancellation or interruption
  • Personal accidents
  • Lost or delayed baggage

Please carry a copy of your insurance details throughout the trip.

Luggage

If porter service is included in your package:

  • One porter usually carries luggage for two trekkers.
  • Maximum combined luggage weight is generally 20 kg (approximately 10 kg per person).

Trekkers should carry a personal daypack containing:

  • Water
  • Camera
  • Jacket
  • Sunscreen
  • Personal medication
  • Snacks
  • Passport
  • Valuable items

Cash & Personal Expenses

ATMs are available in Kathmandu and Pokhara but are not available throughout most trekking villages.

Please carry sufficient Nepalese Rupees for personal expenses such as:

  • Drinks
  • Snacks
  • Hot showers
  • Wi-Fi
  • Charging electronic devices
  • Laundry services
  • Souvenirs
  • Tips for guides and porters

Most mountain teahouses accept cash only.

Health & Medical Conditions

Please inform us before your trip if you have:

  • Heart conditions
  • Asthma
  • Diabetes
  • High blood pressure
  • Allergies
  • Dietary restrictions
  • Other medical concerns

Consult your physician before traveling if you have any pre-existing health conditions.

Respect Local Culture

The Annapurna region is home to diverse ethnic communities with rich Buddhist and Hindu traditions.

While traveling:

  • Dress respectfully when visiting religious sites.
  • Remove shoes before entering temples and monasteries.
  • Walk clockwise around stupas and prayer wheels.
  • Ask permission before photographing local people.
  • Respect local customs and traditions.

Simple gestures of respect contribute to meaningful cultural exchanges.

Environmental Responsibility

Help protect Nepal's fragile mountain environment by:

  • Avoiding littering
  • Carrying reusable water bottles
  • Using biodegradable toiletries
  • Conserving water and electricity
  • Keeping noise levels low in villages
  • Leaving natural and cultural sites undisturbed

Together, we can preserve the beauty of the Himalayas for future generations.

Why Travel With Us?

We are dedicated to delivering safe, authentic, and memorable travel experiences across Nepal.

When you book with us, you benefit from:

  • Government-licensed, experienced trekking guides
  • Friendly and hardworking porter support
  • Carefully planned itineraries
  • Quality accommodation and transportation
  • Transparent pricing with no hidden costs
  • Personalized service before and during your trip
  • Flexible departures for solo travelers, couples, families, and groups
  • 24/7 local assistance throughout your journey

Our goal is to ensure you enjoy the perfect balance of adventure, culture, and comfort while exploring the very best of Nepal.

Trip Itinerary

Welcome to Nepal! Upon our arrival at Tribhuvan International Airport in Kathmandu, we are warmly greeted by our airport representative, who welcomes us with traditional Nepalese hospitality before escorting us to our hotel in a comfortable private vehicle. During the drive, we catch our first glimpse of Kathmandu's vibrant streets, where centuries-old temples, bustling local markets, and colorful prayer flags blend seamlessly with modern city life. After checking into our hotel, we have time to relax, recover from our journey, and settle into our accommodation. Depending on our arrival time, we may choose to take a leisurely stroll around the nearby Thamel area, famous for its lively atmosphere, trekking shops, cafés, and cultural charm. In the evening, we attend a comprehensive trek briefing where our experienced guide introduces the Annapurna Base Camp itinerary, reviews essential trekking equipment, explains altitude awareness and safety procedures, and answers any questions we may have. This first day allows us to become familiar with Nepal's warm hospitality while preparing both physically and mentally for the unforgettable Himalayan adventure that awaits us over the coming days.

After enjoying breakfast at our hotel, we begin a fascinating exploration of Kathmandu Valley, a UNESCO World Heritage treasure renowned for its remarkable blend of history, religion, and culture. Our sightseeing tour starts at the iconic Swayambhunath Stupa, popularly known as the Monkey Temple, where we climb a series of ancient stone steps to admire one of Nepal's oldest Buddhist monuments while enjoying breathtaking panoramic views of the Kathmandu Valley. We then continue to the sacred Pashupatinath Temple, Nepal's most revered Hindu pilgrimage site, situated on the banks of the holy Bagmati River, where we witness traditional religious ceremonies and experience the country's deep spiritual heritage. Our journey continues to the magnificent Boudhanath Stupa, one of the largest Buddhist stupas in the world, where fluttering prayer flags, spinning prayer wheels, and peaceful monasteries create an unforgettable atmosphere. Finally, we visit the historic Kathmandu Durbar Square, once the royal palace complex of the Malla kings, where beautifully carved temples, ancient courtyards, and intricate Newari architecture showcase Nepal's rich artistic legacy. After a rewarding day filled with cultural discoveries, we return to our hotel to rest and prepare for our journey toward the Annapurna region.

Following breakfast, we leave the bustling capital behind and begin a scenic drive to Pokhara, Nepal's beautiful lakeside city and the gateway to the Annapurna Himalayas. Our journey follows the picturesque Prithvi Highway, winding alongside the Trishuli and Marsyangdi Rivers while offering ever-changing views of lush green hills, terraced rice fields, charming rural villages, cascading waterfalls, and dramatic river gorges. Along the route, we stop at local restaurants to enjoy lunch and refresh ourselves while observing everyday life in Nepal's countryside. As we travel farther west, the towering Himalayan peaks gradually appear in the distance, building excitement for the trekking adventure ahead. By late afternoon, we arrive in Pokhara and check into our comfortable hotel near the vibrant Lakeside district. The remainder of the evening is ours to explore at a relaxed pace, whether enjoying a peaceful walk along the shores of Phewa Lake, browsing local handicraft shops, or relaxing at one of the many lakeside cafés while admiring the reflection of Machhapuchhre, also known as Fishtail Mountain, shimmering across the tranquil waters.

After an early breakfast, we drive from Pokhara through picturesque villages and terraced farmland to Nayapul, the traditional starting point of the Annapurna Base Camp Trek. Upon meeting our porters and completing the final preparations, we begin our first day on the trail, following scenic paths that wind alongside the Modi Khola River. As we walk through traditional Gurung settlements, we experience the warm hospitality of the local communities while enjoying beautiful views of cultivated hillsides, suspension bridges, cascading streams, and dense forests. The trail gradually becomes steeper as we make our way toward the charming village of Chhomrong, the largest settlement along the Annapurna Base Camp route. Throughout the trek, spectacular views of Annapurna South, Hiunchuli, and the sacred Machhapuchhre Mountain inspire us with every step. Upon reaching Chhomrong, we settle into our comfortable teahouse and enjoy the peaceful mountain atmosphere while watching the evening sunlight illuminate the surrounding Himalayan peaks, marking a memorable beginning to our trekking adventure.

Today we venture deeper into the Annapurna Sanctuary as our trail begins with a descent along a long stone staircase to the Chhomrong Khola before crossing a suspension bridge suspended high above the rushing river. From here, we gradually ascend through dense forests filled with bamboo, rhododendron, oak, and other native vegetation that create a cool and refreshing trekking environment. Passing through the small settlements of Sinuwa and Bamboo, we enjoy short breaks to appreciate the peaceful surroundings and observe the simple lifestyle of local mountain communities. The deeper we enter the sanctuary, the more dramatic the landscape becomes, with towering cliffs, narrow valleys, cascading waterfalls, and crystal-clear streams surrounding us on every side. The forest provides opportunities to spot colorful Himalayan birds and, if fortunate, even elusive wildlife native to the region. By late afternoon, we reach either Dovan or Himalaya, depending on the group's pace and trail conditions, where we check into our teahouse and spend a relaxing evening surrounded by the untouched beauty of the Annapurna Conservation Area.

Following breakfast, we continue our gradual ascent toward the upper reaches of the Annapurna Sanctuary, where the landscape begins to transform from lush forest into rugged alpine terrain. The trail follows the Modi Khola through spectacular gorges and narrow valleys while passing beneath towering cliffs adorned with seasonal waterfalls. As we gain elevation, the vegetation becomes sparser, allowing uninterrupted views of the surrounding Himalayan peaks and the impressive glacial valley ahead. Along the route, we pass Hinku Cave, a historic rock shelter once used by local traders and shepherds, before continuing toward Deurali. Our guide carefully monitors our pace to ensure comfortable acclimatization while sharing fascinating insights into the region's geography, flora, fauna, and mountain culture. Throughout the day, we are rewarded with increasingly dramatic views of Machhapuchhre, Hiunchuli, Annapurna South, and the snow-covered peaks that dominate the skyline. Upon arriving at Deurali, we settle into our mountain lodge, enjoy a warm dinner, and rest well in preparation for tomorrow's unforgettable journey to the world-famous Annapurna Base Camp, the ultimate highlight of our Himalayan adventure.

Today is the most rewarding and memorable day of our Annapurna Base Camp Trek as we make our way into the heart of the breathtaking Annapurna Sanctuary. After an early breakfast, we leave Deurali behind and follow a gradual ascent through alpine meadows and glacial moraine, surrounded by towering snow-covered peaks. As we climb higher, the landscape opens into a spectacular mountain basin, offering uninterrupted views of Annapurna South, Hiunchuli, Gangapurna, and the iconic Machhapuchhre, also known as Fishtail Mountain. We soon arrive at Machhapuchhre Base Camp (3,700 m), where we pause to rest, enjoy lunch, and admire one of the finest Himalayan panoramas in Nepal. Continuing onward, the trail gently ascends across the wide glacial valley before finally leading us to Annapurna Base Camp at 4,130 meters. Standing beneath Annapurna I (8,091 m), the tenth-highest mountain in the world, is an unforgettable experience as we find ourselves surrounded by a magnificent amphitheater of towering Himalayan giants. We spend time capturing photographs, appreciating the serene mountain environment, and celebrating the successful achievement of reaching our destination before settling into our teahouse for the night beneath an incredible canopy of snow-capped peaks.

Before dawn, we step outside our lodge to witness one of the most spectacular sunrises in the Himalayas. As the first rays of sunlight illuminate Annapurna I, Annapurna South, Machhapuchhre, Hiunchuli, and the surrounding peaks, the mountains gradually transform into brilliant shades of gold, orange, and pink, creating a magical atmosphere that becomes one of the most cherished memories of our journey. After enjoying this breathtaking spectacle and a hearty breakfast, we begin our descent from Annapurna Base Camp, retracing our steps through the dramatic Annapurna Sanctuary. The downhill trail offers a completely different perspective of the surrounding glaciers, cliffs, and towering peaks, allowing us to appreciate the region's beauty from a new angle. Gradually descending through Machhapuchhre Base Camp and Deurali, we re-enter the lush forests of bamboo and rhododendron where birdsong and flowing streams accompany our walk. By late afternoon, we arrive at Bamboo, where we settle into our teahouse, relax after an exciting day, and reflect on the incredible achievement of standing at the foot of one of the world's highest mountains.

After breakfast, we continue our descent through the peaceful forests of the Annapurna Conservation Area, crossing suspension bridges and passing through charming Gurung villages that showcase the authentic culture and traditions of the region. The trail retraces familiar paths while offering fresh perspectives of the surrounding valleys, rivers, and mountain landscapes. Along the way, we once again pass through Chhomrong, where we enjoy magnificent views of Annapurna South and Machhapuchhre before descending toward the tranquil village of Jhinu Danda. This picturesque settlement is best known for its natural hot springs, located beside the Modi Khola River. After checking into our teahouse, we have the opportunity to walk down to the riverside and immerse ourselves in the warm mineral-rich waters, allowing our muscles to recover after several days of trekking through the Himalayas. Surrounded by lush greenery and the soothing sounds of the flowing river, the hot springs provide the perfect place to unwind and celebrate the successful completion of the most challenging section of our Annapurna Base Camp adventure.

Our final day on the trail begins with a pleasant descent through beautiful villages, cultivated terraces, and subtropical forests as we make our way toward Nayapul, where our unforgettable trekking adventure officially comes to an end. Along the route, we enjoy our final views of the Annapurna foothills while reflecting on the incredible landscapes, cultural encounters, and unforgettable moments we have experienced throughout the journey. Reaching Nayapul marks a significant accomplishment as we bid farewell to our trekking crew before boarding our private vehicle for the scenic drive back to Pokhara. Following the Modi Khola Valley, we pass picturesque countryside and traditional villages before arriving in Nepal's beautiful lakeside city. After checking into our hotel, we have the remainder of the day free to relax and enjoy the comforts of Pokhara. Whether we choose to stroll along the peaceful shores of Phewa Lake, savor delicious local cuisine at a lakeside restaurant, or simply unwind with stunning views of the surrounding mountains, the evening provides the perfect opportunity to celebrate the successful completion of our Annapurna Base Camp Trek.

After several days of trekking through the Himalayas, today allows us to explore the natural beauty, cultural attractions, and relaxing atmosphere of Pokhara, Nepal's most picturesque city. Following breakfast, we begin our sightseeing tour with a visit to the serene Phewa Lake, where the reflection of the magnificent Machhapuchhre Mountain creates one of Nepal's most iconic landscapes. We continue to Davis Falls, a unique waterfall that disappears into an underground tunnel before visiting the nearby Gupteshwor Mahadev Cave, an important Hindu pilgrimage site featuring impressive limestone formations and sacred shrines. Our journey then takes us to the World Peace Pagoda, situated on a hilltop overlooking Pokhara Valley, where panoramic views of the Annapurna Range, Phewa Lake, and the surrounding hills provide outstanding photographic opportunities. We also visit the International Mountain Museum, where fascinating exhibits introduce us to the history of Himalayan mountaineering, the cultures of Nepal's mountain communities, and the remarkable biodiversity of the Himalayas. After a fulfilling day of sightseeing, we return to our hotel and spend a relaxing evening exploring the lively Lakeside area, shopping for souvenirs, or enjoying a peaceful dinner overlooking the lake.

Following breakfast, we bid farewell to the beautiful city of Pokhara and begin our scenic drive back to Kathmandu along the picturesque Prithvi Highway. As we travel through lush river valleys, rolling hills, terraced farmland, and charming rural settlements, we have plenty of time to reflect on the extraordinary experiences of our journey through Nepal. From exploring the rich cultural heritage of Kathmandu to trekking deep into the Annapurna Sanctuary and standing beneath the majestic Annapurna I, every day has offered unforgettable memories and remarkable adventures. Farewell dinner will be hosted and we will review about the journey.

You will be transferred directly to Tribhuvan International Airport according to your international flight schedule. Our dedicated team assists us with your departure arrangements, ensuring a smooth and comfortable conclusion to your Himalayan holiday. As you board your flight home, you carry with us not only breathtaking photographs but also unforgettable memories of Nepal's spectacular mountain landscapes, warm hospitality, vibrant culture, and the immense sense of accomplishment that comes from completing one of the world's most celebrated trekking adventures.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Need To Know

Planning ahead is essential for a comfortable and enjoyable trekking experience. The following information will help you prepare for your 12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour.

Trip Grade

The Annapurna Base Camp Trek is considered a moderate trekking adventure. It is suitable for trekkers with a reasonable level of fitness and a positive attitude. Although no technical climbing or mountaineering experience is required, the trek includes several uphill and downhill sections, stone staircases, and daily walks through varied mountain terrain.

If you regularly participate in activities such as hiking, jogging, cycling, or gym workouts, you should be well prepared for this trek.

Maximum Altitude

The highest point of this trip is Annapurna Base Camp (4,130 meters / 13,550 feet).

While this altitude is lower than many other Himalayan trekking routes, the reduced oxygen level can still affect some trekkers. Following the guide's instructions, maintaining a slow and steady pace, and staying well hydrated are the best ways to minimize altitude-related issues.

Daily Walking Distance

During the trekking portion of the itinerary, you can expect to walk approximately:

  • 5–7 hours per day
  • Around 8–15 kilometers daily, depending on the itinerary and trail conditions.

Walking times may vary depending on weather, trail conditions, and the group's pace.

Physical Fitness Requirements

This trek is ideal for beginners with good fitness as well as experienced trekkers.

To prepare, we recommend:

  • Walking or hiking several times a week
  • Cardiovascular exercises
  • Stair climbing
  • Cycling or jogging
  • Leg strengthening workouts

Regular exercise for at least 4–6 weeks before your trip can significantly improve your trekking experience.

Accommodation

Kathmandu & Pokhara

Accommodation is generally provided in comfortable tourist-standard hotels with modern amenities, private bathrooms, Wi-Fi, and breakfast.

During the Trek

Accommodation is in traditional mountain teahouses.

Most teahouses offer:

  • Twin-sharing rooms
  • Comfortable mattresses
  • Pillows and blankets
  • Shared bathrooms
  • Cozy dining halls
  • Charging facilities (additional charge at higher elevations)
  • Limited Wi-Fi (extra cost in some villages)

Rooms become simpler as you gain altitude, but they remain clean, welcoming, and comfortable.

Meals During the Trip

While trekking, teahouses serve freshly prepared meals with both Nepali and international options.

Popular choices include:

  • Dal Bhat (traditional Nepali meal)
  • Fried rice
  • Noodles
  • Pasta
  • Pizza
  • Momos
  • Tibetan bread
  • Pancakes
  • Soups
  • Omelets
  • Potatoes
  • Seasonal vegetables
  • Tea
  • Coffee
  • Hot chocolate

Dal Bhat is highly recommended because it provides balanced nutrition and plenty of energy for long trekking days.

Drinking Water

Hydration is essential throughout the trek.

Safe drinking water is available by:

  • Purchasing boiled water at teahouses
  • Refilling bottles using filtered water where available
  • Using water purification tablets or portable filters

To reduce plastic waste, we encourage trekkers to carry a reusable water bottle or hydration bladder.

Altitude Awareness

Although the Annapurna Base Camp Trek has a gradual ascent, some trekkers may still experience mild symptoms of altitude sickness.

Common symptoms include:

  • Headache
  • Mild nausea
  • Dizziness
  • Loss of appetite
  • Fatigue
  • Difficulty sleeping

Our experienced trekking guides monitor every trekker throughout the journey. If symptoms worsen, immediate action—including rest, descent, or evacuation if necessary—will be taken to ensure your safety.

Weather Conditions

Mountain weather can change quickly.

Temperatures vary depending on the season and altitude.

Approximate temperatures:

Spring & Autumn

  • Day: 10°C to 20°C (lower elevations)
  • Night: -5°C to 5°C (higher elevations)

Winter

  • Day: 5°C to 15°C
  • Night: -10°C or lower at higher elevations

Layered clothing is strongly recommended.

Internet & Mobile Connectivity

Wi-Fi is available in most hotels in Kathmandu and Pokhara.

Along the trekking route:

  • Wi-Fi is available in many teahouses for an additional fee.
  • Mobile network coverage is available in several villages but may become unreliable at higher elevations.
  • Internet speed may be slow due to the remote mountain location.

Electricity & Charging

Electricity is available throughout most of the trekking route.

Charging electronic devices generally costs an additional fee in mountain villages.

We recommend carrying:

  • A power bank
  • Spare camera batteries
  • Charging cables
  • Universal travel adapter

Hot Showers

Most teahouses offer hot showers.

Please note:

  • Additional charges usually apply.
  • Availability depends on weather and local energy supply.
  • Hot water may be limited at higher elevations.

Transportation

Depending on your itinerary, transportation may include:

  • Private tourist vehicle for sightseeing
  • Tourist bus or private vehicle between Kathmandu and Pokhara
  • Private jeep to the trekking starting point (depending on road conditions)
  • Shared or private transportation returning from the trek

Road travel in Nepal's mountainous regions can be slow due to winding roads, weather conditions, or ongoing maintenance.

Responsible Trekking

We encourage every traveler to help preserve Nepal's natural beauty by following responsible tourism practices.

Please:

  • Carry reusable water bottles.
  • Avoid single-use plastics.
  • Dispose of waste responsibly.
  • Stay on marked trails.
  • Respect wildlife.
  • Support local businesses.
  • Minimize your environmental impact.

Responsible travel helps protect the Annapurna Conservation Area for future generations.

Includes

  • Airport transfers as per itinerary.
  • 3 Star or similar hotel accommodation in city (Kathmandu and Pokhara) on BB Basis
  • Annapurna Conservation Area Permit (ACAP).
  • Licensed and experienced trekking guide.
  • Porter service (1 porter shared between 2 trekkers).
  • Kathmandu and Pokhara Sightseeing in Private Vehicle
  • Transportation to and from Trek Trail head in a jeep
  • Kathmandu to Pokhara and Pokhara to Kathmandu Tourist Bus
  • Accommodation in local tea houses and lodges.
  • Three meals per day during the trek.
  • Guide and porter wages, insurance, meals, and accommodation.
  • First aid medical kit.
  • Trek completion certificate.
  • Government taxes and administrative fees.

Doesn't Include

  • International flights.
  • Nepal visa fees.
  • Travel and medical insurance.
  • Personal trekking equipment.
  • Hot showers, Wi-Fi, battery charging, and laundry services.
  • Alcoholic beverages, soft drinks, bottled water, and snacks.
  • Personal expenses.
  • Tips for trekking staff.
  • Emergency evacuation and rescue expenses.
  • Costs arising from delays, cancellations, weather conditions, or unforeseen events.
  • All things that are not mentioned in our include section

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set 12 Days Annapurna Base Camp Trek with Kathmandu Pokhara Tour group dates don’t suit your schedule, we can offer alternative dates upon request.

,

Packing List

Proper preparation is the key to an enjoyable Himalayan adventure. Below is a recommended packing list for the Annapurna Base Camp Trek with Kathmandu Pokhara Tour.

Essential Documents

  • Passport (valid for at least six months)
  • Nepal visa
  • Passport-size photographs
  • Travel insurance documents
  • Flight tickets
  • Emergency contact information
  • Cash (Nepalese Rupees)

Clothing

Upper Body

  • Moisture-wicking trekking T-shirts (2–3)
  • Long-sleeve trekking shirts
  • Thermal base layer
  • Fleece jacket
  • Down jacket
  • Waterproof shell jacket

Lower Body

  • Trekking pants (2)
  • Thermal leggings
  • Waterproof trekking pants
  • Comfortable travel pants

Headwear

  • Warm beanie
  • Sun hat or cap
  • Buff or neck gaiter

Handwear

  • Lightweight gloves
  • Insulated waterproof gloves (spring, autumn, and winter)

Footwear

  • Waterproof trekking boots (well broken-in)
  • Comfortable camp shoes or sandals
  • Trekking socks (4–5 pairs)
  • Warm wool socks (2 pairs)
  • Gaiters (optional during winter)

Trekking Gear

  • Daypack (25–35 liters)
  • Duffel bag (provided by many trekking companies)
  • Trekking poles
  • Sleeping bag (-10°C to -15°C recommended during peak seasons)
  • Rain cover for backpack

Personal Items

  • Sunglasses (UV protection)
  • Sunscreen (SPF 50+)
  • Lip balm
  • Water bottles or hydration bladder (2 liters)
  • Water purification tablets or filter
  • Headlamp with spare batteries
  • Power bank
  • Camera
  • Mobile phone
  • Universal travel adapter

Toiletries

  • Toothbrush and toothpaste
  • Soap
  • Shampoo
  • Hand sanitizer
  • Wet wipes
  • Quick-dry towel
  • Toilet paper
  • Nail clippers
  • Tissue paper

Personal Medical Kit

  • Personal medications
  • Diamox (consult your doctor before use)
  • Pain relievers
  • Band-aids
  • Blister treatment
  • Antiseptic cream
  • Motion sickness tablets
  • Cold medicine
  • Oral rehydration salts
  • Insect repellent (especially during monsoon)

Optional Items

  • Binoculars
  • Journal or notebook
  • Playing cards
  • Lightweight book
  • Energy bars
  • Electrolyte powder
  • Travel pillow
  • Microspikes (winter departures)

We recommend packing light while ensuring you have everything needed for changing mountain weather. A total luggage weight of around 10 kg for the trek is generally sufficient, with only a daypack carried during daily hikes.

Why Book with Us?
  • Excellent customer service.
  • Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

General & Essential Info

This package combines Nepal's cultural heritage and Himalayan adventure into one itinerary. It includes guided sightseeing in Kathmandu and Pokhara, the Annapurna Base Camp Trek, accommodation, transportation as specified in the itinerary, required trekking permits, and the services of experienced trekking guides. The exact inclusions may vary depending on the package you book.

Yes. The Annapurna Base Camp Trek is one of Nepal's best treks for beginners with a good level of physical fitness. The trail does not require any technical climbing or mountaineering experience, making it an excellent choice for travelers looking to experience the Himalayas for the first time.

The trek is rated as moderate. You'll walk approximately 5 to 7 hours per day on well-established mountain trails, including stone staircases, forest paths, and gradual ascents. Good physical fitness and proper preparation will help you enjoy the trek comfortably.

The highest point of the journey is Annapurna Base Camp (4,130 meters / 13,550 feet). At this elevation, trekkers are rewarded with spectacular panoramic views of Annapurna I, Machhapuchhre (Fishtail), Hiunchuli, Annapurna South, and surrounding Himalayan peaks.

Preparation & Equipment

Preparing with regular walking, hiking, jogging, cycling, or stair climbing for several weeks before your trip is highly recommended. Strengthening your legs and improving cardiovascular endurance will make the trek more enjoyable.

Essential trekking gear includes:

  • Waterproof trekking boots
  • Down jacket
  • Sleeping bag (season dependent)
  • Thermal base layers
  • Waterproof jacket and trousers
  • Trekking poles
  • Warm gloves and hat
  • Sunglasses
  • Sunscreen
  • Personal medications
  • Headlamp
  • Power bank
  • Reusable water bottle

Your trekking company will usually provide a detailed packing checklist before departure.

Yes. Kathmandu and Pokhara have many outdoor gear stores where you can rent or purchase trekking equipment such as sleeping bags, down jackets, trekking poles, duffel bags, gaiters, and other essentials at reasonable prices.

Accommodation & Meals

During your stay in Kathmandu and Pokhara, you'll typically stay in comfortable tourist-standard hotels. During the trek, accommodation is provided in local teahouses with twin-sharing rooms, comfortable beds, blankets, and shared bathroom facilities.

Teahouses serve a variety of freshly prepared meals, including Dal Bhat, fried rice, noodles, pasta, momos, soups, Tibetan bread, pancakes, eggs, potatoes, seasonal vegetables, tea, coffee, and hot chocolate. Vegetarian options are widely available throughout the trek.

Yes. Safe drinking water is available throughout the trek. You can purchase boiled or filtered water at teahouses or use purification tablets or portable filters to treat local water. Carrying a reusable water bottle is strongly encouraged to reduce plastic waste.

Weather & Seasons

The best seasons are spring (March to May) and autumn (September to November). These months offer stable weather, comfortable temperatures, blooming rhododendron forests in spring, and excellent mountain visibility.

Yes. Winter trekking from December to February is possible and offers quieter trails and beautiful snow-covered scenery. However, temperatures can drop below freezing at higher elevations, so proper winter clothing and preparation are essential.

Yes, but trekking during the monsoon (June to August) comes with challenges such as rain, slippery trails, leeches in lower forests, and occasional transportation delays. On the positive side, the landscapes are lush and green, and the trails are less crowded.

Guides, Support & Safety

Yes. Under current Nepal tourism regulations, foreign trekkers are generally required to trek with a licensed guide in the Annapurna region. A guide enhances your safety, manages logistics, provides local knowledge, and assists in emergencies.

Yes. Although not mandatory, hiring a porter is highly recommended. A porter carries your main trekking bag, allowing you to walk comfortably with only a light daypack. This makes the trek more enjoyable, especially on longer uphill sections.

Although Annapurna Base Camp is lower than many Himalayan trekking destinations, altitude sickness can still occur. Walking at a steady pace, staying hydrated, eating well, and following your guide's advice greatly reduce the risk. Your guide will monitor your condition throughout the trek.

Yes. Comprehensive travel insurance is highly recommended and should cover high-altitude trekking, emergency medical treatment, helicopter evacuation, trip cancellation, and personal accidents.

Permits, Costs & Booking

The Annapurna Base Camp Trek requires an Annapurna Conservation Area Permit (ACAP). Depending on the latest government regulations, additional trekking documentation may also be required. Your trekking agency will assist with obtaining the necessary permits.

It is recommended to book at least one to three months in advance, especially for departures during the popular spring and autumn trekking seasons. Early booking helps secure accommodation, experienced guides, transportation, and permits while giving you enough time to prepare for your adventure.

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